All week this half was looming over my head. I'd put in all of the training and work, but for whatever reason, I was still worried that my body was going to fail me.
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When you've been running 3 or 4 days a week for years, you get to know your body. What foods to eat before a run and what to stay away from, what temperatures you work best in, and the time of day that is favorable.
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